You really want to lose weight, and you’ve tried diets, but you always end up gaining the weight back. It feels like a never ending battle between your will power and your cravings. Sometimes you are strong for weeks and even months, but the cravings win eventually.
We designed Weight Loss Stack 52 for you. Diets don’t work because they don’t change the root cause of weight gain. You will learn new habits that prevent cravings before they even start. It’s easy to make good decisions when the wrong decisions are not so appealing!
For example, you get points for drinking 16 oz of water before a meal. A recent scientific study shows this simple action results in weight loss. You lose points for skipping meals. Skipping a meal makes you hungry, and it’s very easy to make poor eating decisions when you are hungry.
Weight Loss Stack 52 is not an exercise program, but it works most effectively with even small amounts of exercise (15 minutes/day is enough). Visit our website for dozens of free videos of Sergeant Volkin teaching simple bodyweight exercises you can do anywhere with no equipment. You may also enjoy Stack 52 exercise games, designed to make exercise convenient, simple, and fun.
About the Creator of Weight Loss Stack 52
Sergeant Michael Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the diet and fitness programs he designed for the troops while stationed overseas. Stack 52 games have been sold in over 24 countries.
What You Get
Weight Loss Stack 52 Deck contains 54 cards:
10 Red cards: Assign negative points to actions you need to avoid
42 Gold cards: Assign positive points to actions you want to do
2 Instructional cards
