BOOK #1: Pressure Cooker: 22 Delicious Pressure Cooker Recipes for Easy Meals
Most of us have either fried, baked, boiled, and/or grilled food in the recent past. Each of these cooking methods and others like them work very well and get the job done. But what if there was a cooking method that allowed food to be cooked faster than any of these… and used up less energy in the process?
BOOK #2: Running For Beginners: 23 Outstanding Lessons on How to Start Running and Reduce Your Weight
No matter your current health and fitness level or your past experiences with running, whether short, middle, long or ultra distance running, the lessons shared in this brief, easy to read and enjoyable guidebook will get you over the hump and out on the road. The joy of running is found in the pleasure of those solitary moments on the course. You are competing against everyone and just yourself. Will you set a personal best? Will you achieve more than you have before? The pursuit of improvement for runners is only part of the motivation.
BOOK #3: Wheat Free: 28 Delicious Grain-Free Recipes to Lose Wheat, Reduce Your Weight, and Become Healthier
Wheat can cause your belly to swell; not only, but it can also make you feel tired, inefficient and lacking in energy. Our modern diet, especially when it comes to ready-made meals, is far too rich in wheat and gluten. Many people are allergic to it, even more people are intolerant to it. If, for example, you feel drowsy and need a nap after a plate of pasta, the chances are that you have a gluten intolerance.
BOOK #4: Soup Recipes: 28 Quick and Easy to Make Soup Recipes to Reduce Your Weight
There are a lot of ways out there that tout how you can lose weight and keep it off. The problem? You feel hungry or you feel like you’re being denied something because of the cardboard tasting diet recipes. Not anymore!
BOOK #5: Good Gut: 28 Best Foods to Eat to Supercharge Gut Bacteria and to Take Control of Your Weight
The idea of taking responsibility for one’s health is a very important sense of orientation which can be considered a very noble task. Unfortunately, the world is filled with so much misunderstanding and misinformation regarding what is considered as healthy eating and what is not. More unfortunately, we humans have been trained and used to not being able to listen and identify our own body signs. Rather, we tend to look to external sources to inform us about what is considered fit to eat and why it is considered fit for nutritional needs.
BOOK #6: Ketogenic Diet: 28 Delicious Ketogenic Diet Recipes to Reduce Your Weight Efficiently
When starting a new diet, it can be stressful trying to work out what to cook for dinner, let alone what to have for breakfast. There are rules to follow, foods you can and can’t eat, and how often you should eat. Sometimes this is why people stop following a diet – who wants something complicated in their already busy lives?
BOOK #7: Intermittent Fasting: The Ultimate Guide to Intermittent Fasting for Absolute Beginners. Start Changing Your Life NOW
Most diets fail because they demand people to go through very long periods of sacrifices. Instead, intermittent fasting has an incredibly high rate of success because it works perfectly well without asking you more than fasting for a full day (and it still works if you simply skip a meal on a regular basis). Think about the difference: you can now lose weight and still have a normal life, and even eat as much as you have done so far. It’s only a matter of changing your eating pattern.
Getting Your FREE Bonus
Download this book, and find “BONUS: Your FREE Gift” chapter right after the introduction or after the conclusion.
Download your copy of “Weight Loss Box Set” by scrolling up and clicking “Buy Now With 1-Click” button.