Instant Pot Whole 30 Cookbook: Quick and Easy Instant Pot Whole 30 Recipes for Your Family

Food habits play an important role in determining the person’s health and fitness. Improper food habits can be worked upon to improve one’s health both physically and mentally. Eating right … Continue reading

The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program

Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer … Continue reading

Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

The key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information … Continue reading

The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies

The Optimal Terrain Ten Protocol to Reboot Cellular Health Since the beginning of the twentieth century, cancer rates have increased exponentially―now affecting almost 50 percent of the American population. Conventional … Continue reading

Dr. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs

Quick & Easy Low-Carb Cookbook (Best of the Best Presents)

Whether you re eating paleo, ketogenic, glutenfree,or sugar-free, George’s recipes are sure to fit your dietary needs. These recipes are so delicious, you won’t believe they are low-carb and you’ll … Continue reading

The Keto Cure: A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health

The ketogenic diet isn’t just a great tool for helping people lose weight and feel their best; it’s also an extremely effective method for treating the common diseases of civilization. … Continue reading

30 Minute Ketogenic Cooking: 50+ Mouthwatering Low-Carb Recipes to Save You Time and Money

Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods–based ketogenic lifestyle is carving out time to cook day after … Continue reading

The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry

Media darling and registered dietitian Shira Lenchewski helps readers improve their relationship with food, conquer cravings, and feel their best. If you asked people to post a status update on … Continue reading

Waist Away: The Chantel Ray Way: The Inspirational Way to Lose Weight Through Intermittent Fasting

Diets don’t work! Every day there’s a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I … Continue reading

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