Desserts while on a diet sounds absurd. Yet, on the Banting lifestyle diet you can enjoy these sweet treats as the perfect end to a meal. The recipes in this book are both easy and fast to prepare. Most of the ingredients should be in a Banter’s pantry and very little skill is needed to makes these desserts.
A lot of Banting recipes substitute traditional dessert ingredients like sugar, flour and molasses. With a bit of experimentation you too can create your favorite desserts. Grab the kids and let them help you because these recipes are both fun to prepare and eat.