There is so much conflicting information about what constitutes a Paleo diet and how to implement it. Culminating 10 years of patient’s results implementing her paleo diet, Ann Shippy MD defines the steps to get the best health outcomes. Consider this approach whether you are just focusing on prevention, feeling good, and looking good or you are overcoming serious illnesses such as heart disease, cancer, autoimmune disorders, neurological diseases, inflammatory bowel disease or diabetes. Learn about PaleoVegan and how to prepare food that has a powerful impact on your biology and epigenetics.
