Tony Bergeron: Becoming a Complete Post Player (DVD)

with Tony Bergeron, East Longmeadow (MA) High School Head Coach; Five-Star Basketball Instructor Great moves for every area in the post Score more often using the right shots at the … Continue reading


Presents four ballroom dances as a cardio workout to shed pounds and tone the body. Genre: Exercise/Fitness Rating: NR Release Date: 7-AUG-2007 Media Type: DVD

Focus T25 Workout DVD Program

For Apple Watch Series 1/2 38MM,GBSELL Fashion Stainless Steel Ball Watch Band Replacement Strap (Gold)

Package Include:1 x Watch Band

Gateway FERGUSON’S ”Become The Arrow” DVD

The art of barebow shooting is brought to you by Byron Ferguson as he shares his philosophies for hitting the bullseye or cleanly striking game in the vitals. From setting … Continue reading

Power and Stamina Medicine Ball Interval Training DVD

DV-81224 Features: -DVD.-Challenge your strength, agility and endurance with the use of a medicine ball.-Control the intensity and challenge.-Overall dimension: 7.5″ H x 5.5″ W x 0.5″ D.

Step Jam VHS

Step N Motion presents another advances 60 minute killer workout

TRX Training Core Strength DVD, Helps Build Crucial Core Strength, Vol. 1

Maximum results in minimal time. Build crucial core strength from the innermost abdominal muscles and lower back—and provide a new, healthy basis for your fitness routine. A two-workout regimen created … Continue reading

RUSSIAN MARTIAL ART SYSTEMA TRAINING 2 DVD SET – Instructional Martial Arts Videos of Street Self-Defense Training by Russian Spetsnaz, Russian Special Forces in Hand-To-Hand Combat

RUSSIAN SYSTEMA DVD #18: BEST SELF-DEFENSE TRAINING TECHNIQUES COLLECTED FROM THE INSTRUCTORS TRAINING PROGRAM This Martial Arts Training DVD is an incredible collection of Systema Self-Defense Training theory and Best … Continue reading

TRX Training Essentials: Flexibility DVD, Workouts to Improve Flexibility

Improve your posture, increase range of motion and build greater stability from head to toe with the Essentials Flexibility workout. Sitting behind a desk all day, work and life stress, … Continue reading

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