RUSSIAN SYSTEMA DVD #18: BEST SELF-DEFENSE TRAINING TECHNIQUES COLLECTED FROM THE INSTRUCTORS TRAINING PROGRAM
This Martial Arts Training DVD is an incredible collection of Systema Self-Defense Training theory and Best Fighting Techniques that you will not find in any other Spetsnaz DVDs! From 3-days of Russian Systema Instructors Training, we created a Unique Martial Art Instructional Video Course!
MORE THAN 50 PRACTICAL AND EASY TO FOLLOW HAND TO HAND COMBAT TRAINING TECHNIQUES of reality-based street self defense fighting!
DISCOVER THE ADVANTAGES OF RUSSIAN SPETSNAZ TRAINING VS OTHER MARTIAL ARTS – what should you focus on, and how to avoid common fighting mistakes to make your training more powerful and effective!
BRING YOUR SELF-DEFENSE TRAINING TO A NEW LEVEL by learning
– safe falling techniques (on a concrete without hurting yourself)
– powerful penetrating punches and strikes: triple strikes, cross principle, bear-paw strike and knuckle strikes
– grabs, chokes and holds releases – famous Russian Spetsnaz book-technique
– development of flexibility to better perceive your body and work with knife and gun
– combat with multiple opponents in a limited space
– inner energy and intuition
– practical self-defense techniques against an angry dog attack
THIS SELF-DEFENSE DVDS WILL BENEFIT ALL MARTIAL ARTS STYLES AND HAND-TO-HAND COMBAT SCHOOLS.
Running Time: 2 hours 2 minutes (2 DVD set)
Language: English
Russian Martial Arts Instructor: Vadim Starov
