We created some of the best fitness DVDs for women. Our weight loss program for women consists of 8 upbeat DVDs. Women who couldn’t shed baby weight found results losing … Continue reading
Unlike other one-size-fits-all workout programs, Tracy Anderson’s method is designed specifically for your body type to help you redesign your body and finally achieve your weight loss goals. Tracy understands … Continue reading
Zumba® Global Burst DVD: Kick up your moves with cardio burst intervals as you dance-it-out to international beats. This total-body dance party will give you full results in half the … Continue reading
Foundation Training 2 DVD Set – Fundamentals and Daily Workouts This 2 DVD disc set contains over 2.5 hours of action packed instruction. The first disc features our fundamental Foundation … Continue reading
The Pilates Fix brings you a modern mix of classical Pilates and effective cardio movements to create an overall dynamic workout. Included are two 10 minute routines-stretching to increase flexibility … Continue reading
Grab a towel and prepare to sweat! Autumn’s drill-based Plyo Fix is a 30-minute workout thatdoesn’t waste any time. She’ll help you blast fat and torch calories as you accelerate … Continue reading
Keep dancing your way to flat abs with Hip Hop Abs Ultimate Results. What You Get with Hip Hop Abs Ultimate Results: 3 Amazing Routines Fat Burning Cardio 2 (40 … Continue reading
Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get … Continue reading
The Zumba Fitness Target Zones Abs and Legs DVD, featuring Tanya Beardsley, zooms in and focuses on key areas, giving you an effective and exhilarating workout.
Short on time? Join Mike Michels for the ‘express’ ride of your life. SPIN & Slim Express is a 30-minute workout for those looking for a great workout in minimum … Continue reading