The Banting Diet has been criticized for advocating for a high fat content in food, but fat keeps you from snacking around on unhealthy foods as it keeps you full, until your next meal, without getting any hunger pangs.
Aside from weight loss, the Banting Diet offers a myriad of health benefits such as reducing symptoms and preventing coronary diseases, type 2 diabetes, cancers, hypertension and obesity.
Did you know that bacon is endowed with choline, a micronutrient that is believed to boost the intelligence of your child before he/she is born? This is a great reason why bacon should feature in your Banting Diet. We are now going to sample 10 bacon Banting recipes that are absolutely yummy and that will leave your family begging for more. Get your apron and gloves ready and let’s get cooking!
