ProtiDiet Protein Instant Pudding Mix 7 Servings Per Box Flavors Chocolate, Vanilla. Creamy ProtiDiet protein puddings from Pro-Amino are designed for any healthy diet or weight loss plan. Each serving is only 80-90 calories, with 15 grams of protein and 40 of the daily value of calcium. These protein puddings make a healthy and delectable snack or dessert any time of day. Aspartame free.