Take action now and find out everything there is to know about losing weight by the use of the Ketogenic Diet!!
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The weight loss industry is a multi-billion dollar one and it seems that everyone out there has the perfect diet to help you lose weight. I have some bad news for you – diets simply do not work. This has been amply proven by the fact that, despite the proliferation of low-fat diets and diet foods, we as a society are progressively getting more and more obese.
The problem with your typical diet is that it is not sustainable – you are likely to lose weight as long as you stick to the diet. When you go back to eating the way you used to, you will put the weight on again even more.
Dieting is not natural or healthy for you – the minute that your body starts feeling as though the incoming food is being restricted, it goes into survival mode and this means that it tries to hold onto as much fat as possible. You not only feel hungry all the time, but the rate at which you lose weight slows down and you end up having cravings that cannot be ignored. That, you might say, is a typical side-effect of being on a diet and you’d be right.
What if I were tell you that there was a much better way – one that helps turn your body into a fat-burning machine, allows you to eat delicious food, and never needing to chew down on a carrot stick again?
That is what this book is about – it is not some diet that you follow for a week or two until you can no longer handle the hunger pains or cravings. This ketogenic system has been devised scientifically to be a life-changing system.
You will learn how to convert your body’s primary energy source from carbs to fat, and in the process, will lose weight easily, gain a lot more energy, improve body tone and composition, and get a new lease on life.
Ketogenics, originally developed by the Mayo Clinic as a way to help control epilepsy, is not a new fad diet – it has been around since the 1920’s. Studies have since proven that it is an effective way to control blood glucose levels and to help you safely lose weight.
Ketogenics involves limiting the amount of carbs in your diet and eating moderate amounts of fat and protein in order to create a change in the way that your body creates energy. When the body cannot get sufficient energy in the form of carbs from the diet, it starts to burn through its fat stores. Ketogenics is a scientifically balanced system that allows you to lose weight and keep it off.
Hurry! For a limited time you can download Ketogenic Diet” for a special Offer for just $2.99
In this book, you will learn:
• The real reason that you get fat
• Why the ketogenic system works
• How the ketogenic system works
• How to maximize your results
• What you are not allowed to do
• What you are allowed to eat
• How to prepare your body for the change
• How to know that you are in Ketosis
• Sample recipes for breakfast, lunch, and dinner
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Tags: Ketogenic Diet, Keto Diet, Weight Loss, Cookbooks, Recipe Books, Weight Loss Recipe Books
