Includes Free Bonus Ketogenic Recipes! (Over 150 Recipes In Total)
Try These Ketogenic Slowcooker Recipes That Are Easy To Make And Can Be Made Ready To Eat Right After Coming Home From Work!
High carbohydrate foods are everywhere, which makes the cravings even harder to overcome. Eating the high-sugar, refined starch foods will feed your cravings and create more, much like a drug habit. In fact, high levels of carbohydrates produce high levels of the brain chemical serotonin, which is the chemical found in Prozac and other anti-depressants. So eating high levels of carbohydrates is self-medicating. People with low levels of serotonin are prone to using carbohydrates like a drug.
