LOSE A SIZE IN 28 DAYS!
Ready to look and feel your best?
The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners.
Workouts are fast, just 8-minutes each day!
YOU’LL GET:
- 21 days of 8-minute workout videos
PLUS BONUS:
- Stretch video
- Warm up video
- Warm down video
- Grocery list (downloadable)
- 28 days of healthy menu suggestions (downloadable)
- 28 fat-busting metabolic recipe options (downloadable)
- Self-reflection worksheets (downloadable)