A Time to Dance is an intermediate-level, 25-minute cardio-dance workout video that ignites the spirit and the heart-rate! The DVD begins with an instructional segment, teaching you step-by-step how to do some of the most popular exercise moves included in the workout. Apollo then leads you through hip-hop dance moves with Christian music beats that will make you wanna put every routine on ‘Repeat’! As seen in: SHAPE magazine, CBN News, Chicago Sun-Times.