The best shape of your life-at any age! Prevention’s Fit After 40! makes it possible! With this revolutionary fitness and nutrition program, you’ll lose weight, gain energy, tone your trouble zones-and love every minute.
Created by leading trainer and nutritionist Natalie Jill, Prevention’s Fit After 40! uses targeted bodyweight exercies and simple nutrition principles to gently firm every inch.
This program works for every body-no matter your age or fitness level. And it works for every schedule, too: all it takes is 15 minutes a day to transform your body and your life!
