HMR 500 is the original shake that was introduced over 30 years ago. HMR 500 weight-loss shakes are available in both chocolate and vanilla flavors. Easy to prepare and low in calories, HMR Shakes can be an excellent tool for anyone looking to replace a high-calorie meal or snack with a healthier option. HMR 500 makes a delicious, protein-rich shake. This shake is so smooth and rich, it’s almost decadent!
HMR 500 will arrive at your door in a box of 18 convenient, single-serve packets. Each packet of shake mix equals one serving and will give you a delicious, thick, and creamy shake that is 100 calories.
For best results, prepare your shakes in a blender with ice cubes. The result is a thick, filling, and frosty treat that feels more like a dessert than something that will help you lose weight. HMR Shakes taste great on their own, or combined with fruit, extracts, sugar-free flavorings, or diet soda to create hundreds of different recipes. Manufactured in the USA.
Multivitamin/mineral tablets are also included.
Vitamin/Mineral Tablet Directions: If you have three or more servings of shakes per day, take one tablet in the morning and one in the evening. If using fewer than three shakes per day, take one tablet daily.
Serving Recommendation:
For Weight Loss: Reduce the calories in your diet to lose weight. Each day, drink at least 3 shakes and eat at least 5 servings of fruits and vegetables and 1 – 2 low-calorie meals for around 1,200 – 1,400 calories.
For Weight Maintenance: Use HMR 500 Shakes strategically to help balance calories at your desired weight. Drink at least 1-2 shakes a day in place of higher-calorie meals or snacks.
With either approach be sure to exercise and drink at least 8 glasses of water daily.
