If you are considering changing your eating lifestyle, this book, Clean Food Diet: Effective Clean Food Diet Meal Plan That Will Keep You Healthy, Energized, and Fresh, is the one for you! Learn how processed foods have infiltrated our diets and how to eat clean for health, and to lose or maintain weight. Unlike other diets, the clean foods diet is a simple, back to basics approach for changing the way you eat giving you renewed energy, and a fit, healthy body. This book offers you a step by step guide, including helpful personal explorations gauging your readiness for this exciting change, and some quick and easy recipes that will make your mouth water.
Here is what you will learn after reading this book:
- Processed foods, what is this?
- Why are processed foods bad for you?
- Reading labels – checking for additives in the foods you eat
- Are you ready for a change? Ten insightful questions
- What is a “clean food diet”?
- Why is water an important element in your diet?
- Fun ways to incorporate water in your diet every day
- How to incorporate clean fruits, vegetables, meats, grains and beverages into your eating lifestyle and eliminate processed foods
Getting Your FREE Bonus
Download this book, and find “BONUS: Your FREE Gift” chapter right after the introduction or after the conclusion.
Download your copy of “Clean Food Diet” by scrolling up and clicking “Buy Now With 1-Click” button.
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