Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever
How would you like to have the mind, body, and spirit of someone half you age, and add more years to your life? Or have people stare in disbelief when … Continue reading
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about “getting enough water” and offers a revolutionary five-day jump start plan that shows how … Continue reading
Be Your Own Bodybuilding Coach: A Reference Guide for Year-Round Bodybuilding Success
Be Your Own Bodybuilding Coach is for bodybuilding enthusiasts who relish the rewards the endeavor, both learning and doing, as much as the physique that comes from their efforts. Dr. … Continue reading
Practical Applications in Sports Nutrition
Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics … Continue reading
Choosing Health (3rd Edition)
For courses in personal health. Helping readers understand that their actions and behavior matter Choosing Health uses real-life applications, behavior change tools, and mobile technologies to speak to today’s … Continue reading
Understanding Nutrition (MindTap Course List)
The bestselling UNDERSTANDING NUTRITION makes the science of nutrition meaningful and memorable. Updated with the latest available research and the new 2015-2020 Dietary Guidelines, the 15th Edition emphasizes active learning … Continue reading
21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
The 21-Day Ketogenic Diet Weight Loss Challenge is the first targeted meal plan and exercise guide to help you lose weight fast on ketogenic diet. Real weight loss is a … Continue reading
The Whole30 Slow Cooker: 150 Totally Compliant Prep-and-Go Recipes for Your Whole30 ― with Instant Pot Recipes
Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes … Continue reading
The 5-Ingredient or Less Keto Diet Crock Pot Cookbook: 120 Easy, Fast and Tasty Low Carb Ketogenic Diet Slow Cooker Recipes to Lose Weight … Reset Diet Crock-Pot Slow Cooker Cooking)
If you are looking for some easy and delicious recipes for your Keto Diet Journey, if you want to save time and money for your every meal. Then you are … Continue reading
Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation
A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic … Continue reading
