Bundle: Understanding Nutrition, Loose-leaf Version, 14th + MindTap Nutrition, 1 term (6 months) Printed Access Card

More than one million readers make UNDERSTANDING NUTRITION the best-selling introductory nutrition text on the market today! Now in its 14th Edition, this book maintains the quality and support that … Continue reading

Fitness and Wellness

Create your own personal fitness and wellness success stories with Hoeger and Hoeger’s FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing … Continue reading

An Invitation to Health: Live It Now! Brief Edition

Start making healthier choices now for a lifestyle of healthy living with AN INVITATION TO HEALTH: LIVE IT NOW! BRIEF EDITION, 9e. This market-leading personal health book helps you assess … Continue reading

An Invitation to Health

Explore the latest edition of AN INVITATION TO HEALTH, where renowned author Dianne Hales helps you commit to a healthier lifestyle. From physical and mental health to social and sexual … Continue reading

Medical Nutrition Therapy: A Case-Study Approach

Building a bridge from classroom to clinical practice, this casebook is composed of 32 realistic case studies appropriate for introductory and advanced level courses in nutrition and diet therapy. Each … Continue reading

Run Fast. Eat Slow.: Nourishing Recipes for Athletes

From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. … Continue reading

Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30

End the yo-yo dieting cycle… forever. Welcome to the Food Freedom plan. Millions of people have successfully completed the groundbreaking Whole30 program and radically transformed their energy, sleep, cravings, waistline, … Continue reading

Real Food/Fake Food: Why You Don’t Know What You’re Eating and What You Can Do about It

“Olmsted makes you insanely hungry and steaming mad–a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet.” —Steven Raichlen, author of … Continue reading

Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health

What’s really in our food?Award-winning investigative journalist and clean food activist Mike Adams, the “Health Ranger,” is founder and editor of NaturalNews.com, one of the top health news websites in … Continue reading

Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes

Fed & Fit is all-inclusive guide to achieving true health!Cassy Joy draws from her years of research and experience, to deliver a roadmap to mastering her revolutionary ‘Four Pillars of … Continue reading

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