Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power

Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon—Olympic gold medalist Lindsey Vonn. Olympic Alpine skier Lindsey Vonn wants women to stop thinking … Continue reading

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health … Continue reading

The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors – Reclaim Your Health!

The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning … Continue reading

The CalorieKing Calorie, Fat & Carbohydrate Counter 2017

The CalorieKing Calorie, Fat & Carbohydrate Counter 2017–a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category – Amazon.com … Continue reading

Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle

With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers, it explained how … Continue reading

The Book of Veganish: The Ultimate Guide to Easing into a Plant-Based, Cruelty-Free, Awesomely Delicious Way to Eat, with 70 Easy Recipes Anyone can Make

Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle.   … Continue reading

The Complete Paleo Slow Cooker: A Paleo Cookbook for Everyday Meals That Prep Fast & Cook Slow

All the Paleo Slow Cooker Benefits in Half the Time Favored by home chefs for years, the slow cooker remains a kitchen staple in many homes today―with good reason! Its … Continue reading

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” … Continue reading

Nutrition Through the Life Cycle

Understand how diet impacts your health with NUTRITION THROUGH THE LIFE CYCLE, Sixth Edition! Based on the latest research available, this text explores the many ways nutrition impacts your growth, … Continue reading

Nutrition & You (4th Edition)

A visual approach to Introduction to Nutrition for Non-Majors.   Guide students to a deeper understanding of nutrition The Fourth Edition of Nutrition & You provides students with a personalized … Continue reading

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