Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity

You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed … Continue reading

Healing Back Pain: The Mind-Body Connection

Dr. John E. Sarno is a medical pioneer whose program has helped thousands upon thousands of people overcome their back conditions–without or drugs or dangerous surgery. Now, using his groundbreaking … Continue reading

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. <p class="book_description" Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The … Continue reading

Always Delicious: Over 175 Satisfying Recipes to Conquer Cravings, Retrain Your Fat Cells, and Keep the Weight Off Permanently

The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets … Continue reading

Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will … Continue reading

How to Be Well: The 6 Keys to a Happy and Healthy Life

In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six … Continue reading

Our Bucket List: A Journal

Makes a perfect gift! This is a gift that would be useful for your special person, couple or family. This Journal has pages for you to fill in your Bucket … Continue reading

Easy Dairy-Free Ketogenic Recipes: Family Favorites Made Low-Carb and Healthy

Although the ketogenic diet can be a healthy and satisfying diet for everyone, modifying it around other dietary restrictions can be challenging. People with dairy intolerances or allergies often struggle … Continue reading

Bright Line Eating: The Science of Living Happy, Thin & Free

A NEW YORK TIMES BESTSELLER Foreword by John Robbins,  author of the international bestseller DIET FOR A NEW AMERICAIn this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly … Continue reading

Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes

Lay the foundation for a healthy lifestyle with Paleo in 28’s all-in-one paleo cookbook and diet plan. When it comes to making changes to your diet, getting started is always … Continue reading

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