Emergen-C Electro Mix by Alacer 30 Packet Emergen-C Electro Mix 30 Packet Suggested Use As a dietary supplement ages 14 and up one (1) packet daily. Empty contents into a glass add 46 oz of water stir. For lighter flavor mix with more water. Do not exceed suggested use – Or as directed by your healthcare professional. Supplement Facts Serving Size 1 Packet (9.1 g) Servings Per Container 30 Amount Per Serving Daily Value Calories 35 Total Carbohydrate 8 g 3 Sugars 7 g Vitamin C (as ascorbic acid zinc ascorbate) 1 000 mg 1 667 Thiamin (as thiamine hydrochloride) (Vit. B1) 0.38 mg 25 Riboflavin (as riboflavin-5-phosphate) (Vit. B2) 0.43 mg 25 Niacin (Vit. B3) 4 mg 20 Vitamin B6 (as pyridoxine hydrochloride) 10 mg 500 Folic Acid (Vit. B9) 100 mcg 25 Vitamin B12 (as cyanocobalamin) 25 mcg 417 Pantothenic Acid (as calcium pantothenate) (Vit. B5) 2.5 mg 25 Calcium (as calcium carbonate monobasic calcium phosphate tribasic calcium phosphate calcium pantothenate) 50 mg 5 Phosphorus (as monobas