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IMMUNE SYSTEM BENEFITS: Vitamin B6 plays an important role in refurbishing the immune system to the required functional level. Vitamin B6 may help in controlling the level of fat deposited in and around the human heart and thus, supports against a number of cardiac conditions. A number of studies confirm that dandelions have some ability to eliminate microbes.
BONE HEALTH PROMOTER: Research is looking into the possible correlation between bone density and potassium. A 2015 study found that a high consumption of potassium salts significantly decreases the urinary excretion of both acid and calcium. In other words, the dietary potassium helps bones avoid reabsorbing acid while maintaining vital mineral content. Calcium is the most abundant mineral in the human system and dandelions contain 10 percent of your daily value.
BLOOD PRESSURE BENEFITS: Potassium is helpful in reversing the role of sodium in unbalancing normal blood pressure. It acts as a vital component that maintains the normality of blood pressure in the human systems. This reduces the risk of heart conditions and excessive blood pressure. Regulation of blood pressure is one of the most important functions of this mineral.
ANTIOXIDANT BENEFITS: Another important dandelion benefit is its high antioxidant properties. Antioxidants are substances that help support certain types of cell stress, especially those caused by oxidation. The human system uses antioxidants to fight free radical damage, which are not the best for the health of human tissues and is connected to certain inflammatory conditions and premature aging. Dandelion helps avoid cell wear from free radicals.
