Battle the Bulge: How does Conjugated Linoleic Acid (CLA) work in the body?
Conjugated Linoleic Acid reduces body fat composition by increasing the body’s basal metabolic rate. Simply stated, it helps the body convert food into energy more efficiently. CLA has the potential of altering the body’s fat-to-muscle ratio.
CLA is for everyone! Studies support CLA’s effect in both overweight and optimal weight population groups
A Norwegian Study published findings in The Journal of Nutrition in 2000 that supported CLA’s role in reducing body fat while preserving muscle tissue in overweight individuals who did not change their dietary habits.
In addition, another study reported in The Journal of Internal Medicine Research, stated that CLA reduced body fat in healthy exercising humans of “normal” body weight.
Other Bio-protective Effects of CLA
CLA has been linked to improved immune function while decreasing the potential for cardiovascular problems, insulin-resistant conditions, issues regarding bone porosity, and systemic allergic responses.
Necessity Nutrition’s Non-GMO sourced CLA supplement is an effective way to bring your body composition into balance while supporting other important physiological pathways.