In Kale Made Easy: Simple and Delicious Recipes, you’ll find 20+ irresistible recipes to incorporate into your breakfasts, lunches, dinners, and snacks, from berry kale smoothies and honey mustard kale chips, to kale and white bean italian soup and sesame parmesan kale fettuccini!
This great book includes healthy recipe ideas for:
Breakfast
Kale Chips
Snacks & Appetizers
Soups
Salads
Main Dish & Entrees
Hailed as a super food, kale is full of nutrients and easy to grow in home gardens or window pots. Kale is low in calories and high in vitamins A, B6, C, and K, as well as being a great source of calcium, magnesium, copper, potassium, iron, manganese, and phosphorus. Yet many people are unsure how to cook kale properly or combine it with other ingredients to create delicious dishes. Raw, cooked, or baked, kale takes on a different flavor depending on how it is prepared. Learn how to make it a family favorite with easy recipes for snacks, smoothies, and every meal of the day.
