The Trigger Point Performance Total Body Package is a combination of comprehensive education and premium self-massage products. This package includes all of our core Trigger Point products as well as … Continue reading
Kellly Coffey-Meyer’s 30-Minutes to Fitness Lean Body Circuits has 2, 30 minute workouts that blasts fat, improves muscle shape and definition and elevates overall fitness gains. Both workouts are made … Continue reading
Gaiam’s Beginner’s Yoga DVD Kit includes 9 practices from a variety of acclaimed yoga instructors, including Patricia Walden, Rod Stryker, Suzanne Deason and Rodney Yee. It includes three full length … Continue reading
Are you ready to get fit, fast? BurstFit is the perfect home workout DVD program that can get you results, fast! Follow along as your personal trainer, Dr. Josh Axe, … Continue reading
Introduce yourself to INSANITY with this “not-so-crazy” 26-minute workout. Doing Sanity Check every day for one week before starting the full 60 days of the INSANITY base kit is the … Continue reading
These Gliding Discs are great for core training. They are great for both personal training or in-home use. The discs are 8 1/2″ in diameter and incorporate body sculpting, balance, … Continue reading
The UFC FIT home workout program is broken into four, three-week high-intensity interval training segments. Picture steps, where each one stacks on top of the other. You must go through … Continue reading
Over the next 8 weeks, I will guide you as you go through this follow along program that strengthens your arms, legs, and heart, along with improving your balance, and … Continue reading
This highly targeted workout provides powerful core conditioning. Focus on your abdominal muscles and yield fierce results using your Zumba Rizer! (29 Minutes)
Introducing Your Shape Fitness Evolved, a revolutionary fitness game for Kinect for the Xbox 360 video game and entertainment system from Microsoft. Your Shape’s proprietary Player Projection technology puts your … Continue reading