200 Low-Carb, High-Fat Recipes
Drop the Pounds Permanently with the Hottest New Diet Craze! You’ve hit it before – the dreaded weight-loss plateau that you just can’t break through. No matter what, the pounds … Continue reading
Monthly Archives: July 2015
The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit–in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he … Continue reading
In Defense of Food: An Eater’s Manifesto
#1 New York Times Bestseller Food. There’s plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called … Continue reading
Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated … Continue reading
The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable
Carbohydrate restricted diets are commonly practiced but seldom taught. As a result, doctors, dietitians, nutritionists, and nurses may have strong opinions about low carbohydrate dieting, but in many if not … Continue reading
Understanding Nutrition
This best-selling introductory nutrition text is praised for its approachable narrative, engaging presentation, and careful explanations. The new Thirteenth Edition of Whitney and Rolfes’ UNDERSTANDING NUTRITION takes the study of … Continue reading
The Gerson Therapy: The Proven Nutritional Program for Cancer and Other Illnesses
Cancer. Hepatitis. Migraines. Arthritis. Heart Disease. Emphysema. For years, the medical establishment has called these chronic or life- threatening diseases “incurable.” But now, The Gerson Therapy offers hope for those … Continue reading
The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less (Touchstone Book)
With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for … Continue reading
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to … Continue reading
The Official Pocket Guide to Diabetic Exchanges: Choose Your Foods
Completely updated to match the newest edition of Choose Your Foods: Exchange Lists for Diabetes Meal Planning, this pocket-sized bestseller is now better and more complete than ever.Every day and … Continue reading