Insulin Resistance Diet Box Set (2 in 1)
Book One: Insulin Resistance Diet: Simple and Delicious Recipes to Lower Your Blood Sugar and Reverse Insulin Resistance Naturally
Let food be thy medicine, said the ancient Greek physicians. Whenever we have a specific health issue – our first reflex should be to look at our food habits. But we don’t. Not until we get “Doctor’s Orders”.
High blood sugar and insulin resistance are more and more common in our society, and here, too, we need to let food be our medicine. Making the right choices about food, letting go of our fast-food/easy-food meals, is essential to returning to health.
One of the ways food can help is by choosing whole, natural foods that prepare from their raw state. These easy recipes can help you start – or get back into – doing that.
In this book, you will learn how to:
• Combine whole fresh foods into health-creating dishes and meals
• Use added fat healthfully
• Use spices to spice up the meal and speed up your metabolism
• Inspire yourself from “healthy regions” of the world for new and tasty recipes
Book Two: Insulin Resistance Cookbook: Your Guide to Beating Insulin Resistance with 20 Go-To Recipes!
Do you feel tired, unfocused, and moody throughout the day?
Have you been to the doctor lately about your blood glucose levels?
Were you diagnosed with insulin resistance?
If you answered yes to any of those questions, then you may benefit from the information and recipes inside this book! Insulin resistance is the first sign of developing cardiovascular disease, diabetes, and many other health complications. It’s your body trying to tell you that something you are doing in your daily life is not healthy, and in most cases, it’s what you’re eating.
But what should you be eating that will help reverse this illness?
Yes, you read right. Insulin resistance is reversible, and you can find out how to reverse this unfortunate process by scrolling up and purchasing this cookbook!
In this book, you’ll find:
• An overview of the disease and how to begin your diet
• Five Breakfast Recipes
• Five Lunch Recipes
• Five Dinner Recipes
• Five Dessert Recipes
• And much more!
So scroll up now and grab your copy of this eBook today!