INSANITY MAX:30 is Shaun T’s latest workout The craziest 30 minutes of your day for the best results of your life Includes 13 Workouts on 13 DVDs, MAX OUT Guide, Nutrition to the MAX Also includes MAX OUT Calendar, AB MAXIMIZER Calendar, No Time to Cook Guide No equipment required INSANITY MAX:30 Get ready to MAX out for MAX results. With INSANITY MAX:30, the only thing standing between you and the best body of your life is you. There’s no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day. Take Shaun T’s 60-Day MAX OUT Challenge and get ready for new moves and new sequences designed to shatter your limits. The goal in INSANITY MAX:30 is to work to your max in every move and every minute, so you can torch MAX calories, burn MAX fat, and achieve MAX muscle definition. It’s a battle between your body and your mind to see how far you’re willing to go for insane results. Yes, it’s crazy hard, but it’s only 30 minutes. INSANITY MAX:30 includes 12 workouts on 10 DVDs, MAX OUT Guide, Nutrition to the MAX, MAX OUT Workout Calendar, AB MAXIMIZER Workout Calendar, and No Time to Cook Guide. Month 1 Workouts: Alternates Cardio and Tabata-style Strength Workouts Cardio Challenge Tabata Power Sweat Intervals Tobata Strength Friday Fight Month 2: Intervals Get Longer, But the Rest Stays the Same MAX OUT Cardio MAX OUT Power MAX OUT Sweat MAX OUT Strength Friday Fight: Extra workouts include Pulse and Ab Attack
Brand : Beachbody
