Book 1 – Mediterranean Diet

The Ultimate Guide to Mediterranean Diet Recipes For Weight Loss with 10-Day Diet Meal Plan

Not another diet book! We’ve all been there before and seen the various “crash diets” that claim to be a quick fix to getting that ideal body, but the truth is, they don’t work. By eliminating portions of nutrition, your body is essentially starving itself and must compensate to gain the nutrients it needs, preventing weight loss.

Book 2 – DASH Diet

The Ultimate Guide to DASH Diet For Hypertension and Surprisingly Effective DASH Diet Weight Loss Solution. DASH Diet for Beginners.

The book is a masterpiece which directly address specific issues as it concerns a healthy living. It focuses attention on how people can maximize their life by staying absolutely free of disease called “Hypertension”. It is important to note that your health system cannot be better than what you eat. Thus, a need for you to be fully informed on how to stay healthy without threat of disease on your precious life. And if however you are struggling with high blood pressure, this book is what you need to grab to know how to keep your blood pressure normal.

Book 3 – Anti Inflammatory Diet

Quick Guide to Healing Inflammation, Heart Disease, Weight loss in 7 days (7-Day Meal Plan)

This book is written out of passion to reach out to people suffering from inflammation of any kind, which has resulted into a chronic or rather severe disease that is currently a threat to their health. Quite a number of times, lack of information is the real cause of an unease rather than the presumed real cause. In this book, you will learn various tips that directly address your current health situation. It provides in sequence and in series, several formulas you can easily adopt to get your health going good. This masterpiece also provides you with adequate information about how what you eat can be a great threat to your health and also, how what you eat can be a great blessing to your health. All depending on what exactly you eat.

Book 4 – Ketogenic Diet

Delicious Ketogenic Diet Recipes For Weight Loss (10 Day Meal Plan)

This e-book explains a ketogenic diet plan regimen of weight reduction, which will be of excellent worth to those which their physical bodies developed to reduce their weight. This e-book highlights the essential ideological background on the ketogenic diet plan program for weight shed. Folks on a regular basis need to identify exactly what the best diet plan routine plan. And what they need to do to lose fat quicker.

Book 5 – Alkaline Diet

5 Super Useful Tips To Lose Weight using Alkaline Diet Plan, Alkaline Water and Alkaline Foods.

Donuts, Twinkies, French fries, soft drinks, the standard American diet is centered around processed foods. Beyond the obvious health risks that these unhealthy and fattening oils produce, these are all highly acidic foods.

Of course our body has natural counter systems in charge of neutralizing this acid, but it does put stress on the organs involved, even in healthy bodies. Excess acid is harmful in that it not only stresses organs such as our kidneys but in that it has the potential of interfering with key bodily processes critical to ensuring that the body runs normally.

Book 6 – Sugar Detox

Sugar Detox for Beginners: Cracking the Sugar Detox Secret – Stop Sugar Addiction, Increase Energy and Lose Weight with the 10 DAY SUGAR DETOX Diet (Detox Your Body)

This book would open your eyes to the true cause of obesity and diabetes – as well as other related diseases; it would teach you how sugars are broken down in the body; it would also show you how to apply a 10-day sugar-addiction detox program to combat this scourge.