The best of both world: “The Metabolism Solution by Lisa Lynn” in paperback and audiobook format. Lose 1 pound per day and lose belly fat fast with Wall Street Journal Best Seller, The Metabolism Solution by Lisa Lynn. If you have tried every diet and workout program and no matter what you do, you just can’t lose weight, this book is for you. Until you understand how your metabolism works, you might not lose that weight, and it may not even be your fault. Martha Stewart has said that “Lisa Lynn is the only trainer who ever made a difference.” Now Lisa details her no-nonsense approach for quick weight loss in The Metabolism Solution. In it, you will find success stories from celebrity clientele and deconstructed advice from her metabolism segments on the Dr. Oz Show. Information that is guaranteed to change what you think you already know how to lose weight. Lisa dispels weight loss lies; such as government subsidized serving sizes, acceptable fat intake, excessive supplementation, the mind-body connection, over exercising, and one of the most enormous lies of them all – that you can’t lose weight quickly and safely. The Metabolism Solution is a culmination of Lisa’s experience and research from the past three decades in discovering specific foods, science based supplements, exercise techniques, and relationships, which can speed your metabolism for radical weight loss. This is a comprehensive guide to unlocking your body’s internal intelligence to shed weight quickly and safely. The book also features more than 100 thermogenic recipes that will burn as many calories as it takes to digest a meal in one sitting.
Price : $12.97
Brand : LynFit