3 Pack Jillian Michaels Fitness DVD’s 10 Minute Body Extreme Shed And Shred Ripped In 30

Three Jillian Michaels Fitness DVD’s. (DVD # 1) 10 Minute Body Transformation: 5 Insanely Effective 10- Minute Workouts.Designed to get you incredible results in less time. Whether you have an hour to excercise or only 10 minutes, the 10 minute body transformation has you covered. (DVD #2) Extreme Shed & Shred: A fat blasting, total body workout. Fusion style workouts blends kickboxing and Brazilian Jiu-Jitsu, Yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. This disk has two insanely effective 45 minute workouts. (DVD3) Ripped in 30: 4 weeks, 4 incredible workouts to get you in insane shape. 3-2-1 interval system, mixing cardio, strength and abs. Includes 30 day diet plan online.